Who?

So... about 2 days ago i got forge and java and decided i wanted to get some mods i play it fine with a little bit of lag which i fixed with optifine, for 2 days my modded minecraft was working fine. Now every since yesterday I cant get my forge minecraft to work, but if a use my fabric mods or just play vanilla minecraft they both work fine but my forge crashes instantly , what it does when i start it up i press play it closes the minecraft launcher as if its starting up minecraft then it starts up the minecraft launcher again with this text (from the image) i have checked if java needs a update and its up to date. when it crashes it doesn't give a crash report or nothing not even some kind of error code, i'm not much of a computer technologist so if anyone can help me that would be greatly appreciated I've looked up so many YouTube tutorials. nothing seems to be working i have 24 mods on my forge and i don't know whats happening because i have over forty mods on my fabric and it runs fine i don't know if its the mods that are making break, but i'm to scared to mess with it because i might permanently damage my computer which is the thing i'm trying to avoid, so like i said i'm not much of a computer genius so i don't know any of the specs of my computer but it is a gaming laptop (if that helps)