Actually sorry my fault. Sorry for taking anyones time. It seems to be a minecraft issue that is currently going on. I checked the minecraft forums website and others have been experiencing that as well. Nothing wrong with forge!
So recently today I was trying to join other servers with the forge I am running. However every time I try to join my client crashes saying minecraft is not responding. Everything else runs smoothly. I tried running the 916 one and still no luck. The 930 one hasn't been any better.