Oops. Sorry about that. I intended to post to my own (related) thread but had so many windows open researching this issue, I must have replied the wrong one on accident.
I thought Optifine worked well with Forge. Is there any way to keep it? If I remove it, I won't be able to use Forge. I've tried for a while and the frames are just WAY to low. My poor old PC just can't handle it for some reason. Frankly, I wouldn't mind since I'm not a modded player, but really need to use things like ReplayMod on occasion.