Sbeego99, I have found out it is the 1.14.4 Forge and the mods that are the problem.
Ok so basically, since Forge 1.14.4 is fairly new, it is very buggy and unstable and even the main menu states that, but anyways, you can always ask live support from Apex Hosting, like I did but it was as simple as trial and error, Just take out all the mods and put one at a time, some of the mods I used like Amas Damage Indicator mod breaks the game so get rid of that. Other then that, again, just trial and error and get rid of one mod at a time, it is probably just Amas Damage Indicators mod though. If you need help ask live support or add me on discord at extra#4401 I'll gladly help. Also, DaemonUmbra was talking to me I'm pretty sure even though I was just confused at the time.