[Unsolved] Please help! Item Metadata Help!

package VoidCatz.Basic;

import java.util.List;

import net.minecraft.client.renderer.texture.IconRegister;
import net.minecraft.creativetab.CreativeTabs;
import net.minecraft.entity.player.EntityPlayer;
import net.minecraft.item.ItemFood;
import net.minecraft.item.ItemStack;
import cpw.mods.fml.relauncher.Side;
import cpw.mods.fml.relauncher.SideOnly;

public class ItemFoodBasic extends ItemFood{
private String filename = "Basic:basicitem"; //icon filename
private int effectID = getEffectID(??); //What do you put here?

public ItemFoodBasic(int id, int food, float saturation, boolean wolf) {
	super(id, food, saturation, wolf);
	this.setMaxStackSize(16);
	this.setHasSubtypes(true);
	this.setMaxDamage(0);
	this.setCreativeTab(CreativeTabs.tabFood);
	this.setPotionEffect(effectID, 60, 2, 1.0F);
}

@SideOnly(Side.CLIENT)
public void registerIcons(IconRegister reg){
	this.itemIcon = reg.registerIcon(filename);
}

public int getEffectID(ItemStack is){ //checks the metadata and returns the effect id
	int damage = getItemDamageFromStack(is);
	switch(damage){
	case 0: return 1;
	case 1: return 3;
	case 2: return 5;
	case 3: return 8;
	case 4: return 11;
	case 5: return 12;
	case 6: return 13;
	default: return 1;
	}

}

public void setIcon(String IconLoc){
	filename = IconLoc;
}

@Override
public void addInformation(ItemStack is, EntityPlayer player, List l, boolean B){ //Additional info (eg. the names of music discs)
	int damage = getItemDamageFromStack(is);
	switch(damage){
	case 0: l.add("Speed");
	case 1: l.add("Haste");
	case 2: l.add("Strength");
	case 3: l.add("Jump Boost");
	case 4: l.add("Resistance");
	case 5: l.add("Fire Protection");
	case 6: l.add("Water Breathing");
	default: l.add("Speed");
}

}
}